Benefits of Playing Video Games

According to scientific research video games are considered a sport, and we all know that sports are good for your health. It may be hard to mesh video games as a positive activity after “experts” claiming too much screen time is harmful.

While we can all agree that a healthy mix of time outside and time on the screen are needed, playing video games is actually must better for the brain and your overall than you have been told. Let’s dive more into this to find out exactly how this is true, and which types of games are most beneficial.

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